Showing posts with label VEGETABLES. Show all posts
Showing posts with label VEGETABLES. Show all posts

Friday, August 3, 2012

LAMB & EGGPLANT MOUSSAKA


Making moussaka is something of an undertaking—a rich meat sauce (made here with lamb, but you can substitute other ground meats such as turkey, veal, or even pork, if you prefer), layered with tender eggplant and a cheese sauce. You can make the moussaka in two smaller casserole dishes to serve one now and freeze one to bake later. 

Lamb and Eggplant Moussaka (serves 12-14)
3 lb eggplant (2 large or 3 medium)

2 large russet potatoes

Salt as needed

1/3 cup olive oil, or as needed

2 cups diced onion
1 1/4 lb ground lamb (or substitute beef, turkey, pork, or combination)
2 cups chopped plum tomatoes
2 tsp minced garlic
2 cloves
Small piece cinnamon stick (or 1/4 tsp ground cinnamon)
1 bay leaf
Pinch ground allspice
Freshly ground black pepper, as needed
1/2 cup water
2 tbsp tomato paste
1/4 cup dry red wine
1/4 cup plain bread crumbs
2 cups Cheese Sauce**


Peel, salt, and rinse the eggplant if desired (see "note" below).

Place potatoes in a pot and add enough water to cover them. Over medium-high heat bring them to a boil and boil lightly for 5 minutes. Cool, cut into 1/8-inch slices, and set aside.

Heat about 1 tablespoon of olive oil in a skillet over medium-high heat until it shimmers. Add the eggplant to the hot oil a few slices at a time and sautéthe eggplant slices, turning as necessary, until tender and lightly colored, 2 to 3 minutes on each side. Transfer to a rack to drain while you sauté the remaining eggplant, adding more oil to the skillet as necessary.

To prepare a meat sauce: Heat 1 tablespoon of olive oil in a skillet. Add the onion and cook over medium high heat, stirring frequently, until tender, 10 to 12 minutes. Add the ground meat and cook over medium heat, stirring frequently, until the meat loses its raw appearance, about 5 minutes. Add the tomatoes, garlic, cloves, cinnamon, bay leaf, allspice, salt, pepper, and about 1/2 cup water. Simmer until thick and flavorful, about 30 minutes. Add the tomato paste and red wine and continue simmering until the wine has developed a sweet aroma, about 10 minutes.

Preheat the oven to 350 degrees F.

To assemble the moussaka: Scatter the bread crumbs in a deep, rectangular baking dish. Place a layer of half of the eggplant slices over the bread crumbs. Add the meat sauce and spread it into an even layer. Place an even layer of sliced potatoes over the sauce. Add the remaining eggplant in an even layer over the meat sauce. Pour the cheese sauce over the eggplant. Bake, uncovered, until the cheese sauce is thick and golden brown and the eggplant is very tender, about 45 minutes. Let the moussaka rest for about 20 minutes before cutting and serving.
Note:
Many recipes instruct you to salt eggplant before you cook it. Some say this step is necessary because it draws out any bitterness in the eggplant. We think it's a good idea, even if the eggplant isn't large or bitter. Drawing out some of the moisture in eggplant collapses the vegetable a little, so it doesn't act as much like a sponge for oil when you fry it. 


Peel the eggplant if you wish and slice the eggplant to the required thickness. Place the slices in a colander and put the colander in a large bowl. Sprinkle the slices liberally with kosher salt and let them rest until the salt begins to draw moisture to the surface, about 20 minutes. Rinse the eggplant thoroughly, let drain, and blot dry.





** Cheese Sauce (makes 2cups)
5 tbsp butter
5 tbsp all-purpose flour
2 1/2 cups milk
Few grains of nutmeg
Salt as needed
Freshly ground black pepper as needed
2 egg yolks
1/2 cup grated kefalotyri or Parmesan cheese





Heat the butter in a saucepan over medium heat. Add the flour and stir well. Cook for about 5 minutes, stirring constantly. Gradually whisk in the milk, working out any lumps that form. Bring to a full boil, then reduce the heat to low and gently simmer, stirring frequently, until thickened, about 30 minutes.

Remove the sauce from the heat and add nutmeg, salt, and pepper to taste. Whisk the egg yolks in a small boil and add a bit of the hot sauce to the yolks. Blend well, and return the yolk mixture to the rest of the béchamel. Stir in the cheese and blend well. Keep warm while preparing the moussaka.




Recipe Courtesy of Epicurious.com
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SEASONAL SELECTIONS: EGGPLANT



August has many savory seasonal offerings and one of my very favorites is the delicious eggplant. This is an ingredient that can be cooked in so many different ways and can be incorporated into a variety of dishes of multiple coultures.

The eggplantauberginemelongenebrinjal or guinea squash (Solanum melongena) is a plant of the family Solanaceae (also known as the nightshades) and genus [[Solanum]]. It bears a fruit of the same name, commonly used in cooking. As a nightshade, it is closely related to the tomato and potato. It is native to India.

It is a delicate perennial often cultivated as an annual. It grows 40 to 150 cm (16 to 57 in) tall, with large coarsely lobed leaves that are 10 to 20 cm long and 5 to 10 cm broad. Semi-wild types can grow much larger, to 225 cm (7 ft) with large leaves over 30 cm (12 in) long and 15 cm (6 in) broad. The stem is often spiny. The flowers are white to purple, with a five-lobed corolla and yellow stamens. The fruit is fleshy, has a meaty texture, and is less than in diameter on wild plants, but much larger in cultivated forms.

The fruit is botanically classified as a berry and contains numerous small, soft seeds which are edible, but have a bitter taste because they contain nicotinoid alkaloids; this is unsurprising as it is a close relative of tobacco.


The Eggplant : courtesy of SocialEats

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Friday, October 21, 2011

OCTOBER SEASONAL SELECTIONS

October is the first full month of Autumn and its the perfect time to fall in love with fresh produce. We wanted to share with you what's in season:


Fruits:


Vegetables:


Enjoy the season's best, happy cooking!!
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Wednesday, October 14, 2009

FARMERS MARKETS ~ THINK GLOBAL, SHOP LOCAL.

SUPPORT YOUR LOCAL FARMERS AND YOUR LOCAL COMMUNITY

There is nothing better than having the advantage of the farm coming to you, its a fooddie's dream come true. Being able to create from the season's best not only keeps it fresh, but it also keeps it interesting. You never know what your going to be enticed with, whats going to grab your culinary attention, whats going to complete or revolutionize Wednesday night's dinner!!! In this economy it doesn't hurt to get a great bargain on fresh fruits, vegetables, grains, dairy, flowers, herbs, spices, arts, crafts, jewelery, I mean the locals come out with the best they have to offer at an unbeatable price and you also get the privilege of the first and at times the exclusive pick. You can even make it a family event and sample some of the great food that is offered either by local artisans or vendors that typically follow the markets, lets face it every night doesn't have to be a cooking night, right! For example, around the corner in my neck of the woods is the Ocean Beach (OB, San Diego) Market I absolutely love it, you can find all types of international food from East African to Greek to Mexican to Raw/Vegan, I mean those are just a few that come to mind....anyhow, I just go around grab whatever tickles my fancy and nibble from the great international banquet before me.

Here is a peak at what I look forward to weekly....

FRESH VEGETABLES






PLANTS & FLOWERS




HONEY, CURED MEATS, JAMS, OILS, NUTS, BAKED GOODS...




LAST MINUTE GIFT IDEAS, HOME DECORATIONS,
ONE OF A KING ART PIECES & JEWELERY





YUMMY YUMMY INTERNATIONAL FOOD






I saved the best for last, the amazing llamas that make it all so so happy for both young and old....I know I'm just as excited around them as all the children standing next to me...whatever, I'm the first to admit I'm still a kid at heart!!



Whether you're from New York, Los Angeles, Miami, Denver, Houston, New Orleans, Kansas City, Boise, Madison, Chicago, Boston, anywhere at all; there is a farmer's market right around the corner providing you with fresh products to make your culinary curiosities and aspirations a reality.....

Just follow the links below to find a market near you; chose your sate, find your city and go explore the possibilities and taste the flavors of your local community!

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
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